Vital Medicinal Mushrooms
VM
Vital mushrooms have been used in traditional Chinese medicine and folk medicine for thousands of years and are known as little miracles of nature. These mushrooms are a huge source of energy and are full of polysaccharides, triterpenes, sterols, vitamins, minerals, trace elements, amino acids and other substances that are very important for the human body. They have adaptogenic effects, which means that they help the body cope better with stress.
What are VITAL / MEDICINAL MUSHROOMS?
Vital mushrooms are a specific type of mushrooms that have high nutritional value and benefits for human health. These mushrooms are rich in various nutrients, vitamins, minerals and other biologically active compounds that can strengthen the immune system and promote overall health. Among the most famous vital mushrooms are reishi, cordyceps, chaga, lion's mane and turkey tail. They are often used in traditional Asian medicine and in modern dietary supplements for their potential beneficial effects, such as boosting immunity, improving performance, supporting cognitive function, and protecting against stress and oxidative stress. Vital mushrooms can be consumed in the form of capsules, extracts, powders or teas, and their popularity in the field of health and wellness is constantly growing.
As the name suggests, they are mushrooms that have the power to support human vitality, but in addition, they hide a lot of potential. They have been identified with approximately 130 different medicinal functions.
Chaga
Chaga is a type of mushroom that usually grows on birch trees. It is a parasite, which means it gets its nutrients from the host tree. It usually starts growing on the trunk or branches of the tree and over time can form a large black mass. While chaga does not kill the host tree, it can weaken it and make it more susceptible to disease and insect attack. This mushroom, which looks like a piece of burnt wood, has a long history of use in traditional Chinese medicine, but also in Russian folk medicine, which goes back hundreds of years.
Cordyceps
Cordyceps is among the vital mushrooms that have been a staple of holistic medicine for centuries and has long been revered for its powerful anti-aging and health-promoting properties, particularly in traditional Chinese medicine. In recent years, cordyceps research has yielded even more impressive findings, reporting that this superstar supplement can also boost athletic performance, support heart health, and reduce inflammation to help you feel your best.
Hericium - Lions Mane
Dietary supplements Hericium (Latin: Hericium erinaceus, Slovak: Sea urchin coral) are mainly known for their benefits for memory and brain support, but they can also effectively contribute to weight management and weight loss. This mushroom is characterized by its low calorie content, only 35 calories per 100-gram portion. In turn, the high protein content in Hericium helps reduce late-night snacking and food cravings, helping to maintain a healthy weight.
Thanks to its high fiber content, Hericium also supports the weight loss process, as it contributes to a longer feeling of satiety. In addition, fiber supports the diversity of intestinal microflora, which is associated with overall health improvements and a lower risk of belly fat formation.
The Hericium mushroom is one of the rare foods that not only fight stress and anxiety, but also have a positive effect on the weight loss process. Studies show that taking Hericium erinaceus before bed can lead to better sleep quality, suppress appetite and provide the necessary energy for physical activity.
Reishi - Ganoderma Lucidum
In addition to the effects in the fight against oxidative stress, research shows that Reishi mushrooms affect the composition of the intestinal microflora and support the growth of intestinal bacteria that contribute to the weight loss process. In addition, supplements with Reishi effectively fight the accumulation of body fat, increase insulin sensitivity and reduce the risk of diabetes.
Reishi also contributes to the regulation of appetite, prevents overeating and makes it possible to maintain a long-term feeling of satiety. By eliminating hunger between meals, this exceptional superfood mushroom eliminates the urge to snack on unhealthy foods that often lead to excess body weight.
Reishi is a fascinating mushroom that effectively fights fatigue. It provides the body with the necessary energy to cope with daily activities and allows you to maintain a regular visit to the gym, thus supporting the weight loss process.
